May: mental health awareness month

We should take care of our mental health as we take care of our bodies. Thanks for the reminder!

Mamas Open Heart

Did you know that 1 in 5 Americans experience a Mental Health Condition. Every American is affected and or impacted through their friends & family. YOU can do something to help!

First things first…STOP THE STIGMA! Mental Illnesses come in many different forms. Allow the person to be seen for who they really are & NOT the illness.

This topic in particular hits very close to home. I am passionate about being an advocate for those who feel they don’t have a voice by bringing awareness & tearing down the walls that stigma creates.

I hope you’ll join me in becoming an advocate for Mental Health. Let’s replace the Stigma with Hope. 💚 #gogreenformentalhealth #mayismentalhealthawarenessmonth

XoXo 💋

Mamas Open Heart ♥️

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